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Sunday, March 16, 2008

Hangover Cures: The Night Of...

A hangover is caused by a combination of the toxic byproduct of alcohol metabolism (acetaldehyde), dehydration, and Vitamin A, B (particularly B6) and C depletion caused by the chemical action of alcohol in your system. The symptoms are usually a dry mouth, nausea, fatigue, dizziness, and headache and are caused by a combination of these factors.



Home remedies for The Night of…

“Liquor before beer you’re in the clear, beer before liquor will make you sicker.”

Just say no! Don’t drink…

The easiest and most common remedy:
Two aspirin and a large glass of water before bed

Lots of pickles

Reduce the amount of sugar you consume with your alcohol. The forced metabolism of sugar and alcohol by your body will accelerate the depletion of B vitamins and make the hangover worse. Less shots and fruity drinks

Large pizza before bed

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